my pensitivity is back.
not sure why.
not sure what to do.
not sure if there is anything that can be done.
but to hope...

I waited patiently for the LORD;
he turned to me and heard my cry.
He lifted me out of the slimy pit,
out of the mud and mire;
he set my feet on a rock
and gave me a firm place to stand.
He put a new song in my mouth,
a hymn of praise to our God.
Many will see and fear
and put their trust in the LORD.
- psalm 40:1-3