we had a health/wellness fair at work today. it was very informative and relaxing.

- my blood pressure is in the "normal" range... a little on the low side, but normal.
- my infected in-grown toe nail was looked at. it's definitely infected. i just gotta keep it clean and let it heal... i learned that my insurance would cover the (minor) surgery required to get it removed permanently.
- my body fat percentage is in the "ideal" range-- i was scared of that test.
- my biodot (one of those mood-ring-esque stickers) indicated that i'm somewhere between "relaxing" and "involved" in my stress level.

i also got a nice little 5-10 minute massage.

i love massages. is it wrong of me to want a girlfriend only for the occasional rub-downs? keep you minds out of the gutter... we'd be fully clothed!