my workout regiment has been going well. this is my basic strategy right now:

monday: treadmill, core & pulling muscles (back, biceps)
tues: treadmill, core & pushing muscles (chest, shoulders, triceps)
wed: core & cardio class
thurs: treadmill, core & pulling
friday: treadmill, core & pushing

i end up skipping a day per week though... as sometimes i actually have to work.
so far, i've lost almost 10 lbs and look a bit leaner. i'm not sure what my goal is... i think it involves a nice 6-pack though...

93 days left.